Tom Bongers, Personal Trainer
Tom is a personal trainer here in Brighton who offers a huge range of services which can be tailored to each individuals needs. Whether you are looking for 1 on 1 coaching, group classes or even online coaching...Tom is happy to help!
Who are they?
Tom offers a great range of services including individualised personal training, small group training, remote coaching with bespoke programmes and progress monitoring.
He is super-keen to promote inclusivity, and is able to tailor sessions for clients with Special Educational Needs and Disabilities through modifications to equipment, environment, and communication methods.
Tom is all about building strong client relationships, fostering long-term confidence and consistency through a direct yet encouraging approach!
He is mega excited about joining a platform which connects individuals, cultivates a supportive local community, and enhance the accessibility and enjoyment of physical activity for all.
The Space
Tom is more than happy to discuss your preferred workout space, and wants to ensure you are totally comfortable.
He understands that not everyone is happy or confident in a busy gym, so just let him know your thoughts and feelings and he will do his best by you!
He is more than happy to simplify equipment, change the training environment, or adapt communication style, he’ll always work with the client to find an approach that suits them best.
Services
- 1-to-1 Personal Training (Strength, Fat Loss, Endurance, and Hyrox specific training)
- Small Group Training
- Online Coaching (Personalised Programs + Check-ins)
- Sport-Specific Strength & Conditioning
Things To Note
- Flexible work out time
- Equipmemt can be altered to suit every ability
- Workout location can be changed to suit every need.
- Tom offers patience, understand and clear communication style to help you succeed!
Why Buzzbo?
"I love the idea of creating a space that connects people with fitness professionals who genuinely care and want to make a difference. I’m all for building a local community that makes movement more accessible, supportive, and enjoyable."
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.